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High Protein Breakfast

Cottage Cheese Parfait

by Sarah Williams
Healthy cottage cheese parfait layered with fresh strawberries, blueberries, raspberries, and granola in a glass bowl

Starting your day with a nutritious breakfast is key to staying energized and focused. Cottage … More

Cottage Cheese Waffles

by Sarah Williams
Fluffy golden cottage cheese waffles stacked high, drizzled with maple syrup, and garnished with fresh strawberries and blueberries.

I’m excited to share my latest breakfast obsession  cottage cheese waffles. As a fan of … More

Strawberry Banana Cottage Cheese

by Sarah Williams
Creamy smoothie topped with strawberries, bananas, mint leaves, and granola on a wooden table

I’m always searching for healthy and tasty breakfasts to start my day. This Strawberry Banana Cottage … More

Cottage Cheese Scrambled Eggs High-Protein Recipe

by Sarah Williams

Are you tired of plain, boring scrambled eggs? Get ready to take your breakfast to … More

Cottage Cheese Pancakes

by Sarah Williams

Go to Ingredients Have you ever thought of cottage cheese as a key ingredient in … More

About Me

Hi, I’m Sarah, a proud mom of three and a retired U.S. veteran who served honorably for over 20 years. Transitioning to civilian life hasn’t been easy, especially as I navigate the challenges that come with special needs from my service. Cooking has been my therapy, my escape, and my way to heal.

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Recent Recipes

  • A tall glass filled with a bright yellow mango smoothie, layered with white cottage cheese and topped with mango chunks, sits on a rustic wooden table surrounded by lime wedges, a mango, and green leaves.Mango Coconut Cottage Cheese Smoothie
    By Sarah Williams
  • Healthy cottage cheese parfait layered with fresh strawberries, blueberries, raspberries, and granola in a glass bowlCottage Cheese Parfait
    By Sarah Williams
  • A bowl of cottage cheese with sliced peaches, strawberries, and walnuts, accompanied by grapes and apples, all arranged on a rustic wooden table.Cottage Cheese and Fruit Salad
    By Sarah Williams
  • A creamy peach cottage cheese smoothie in a tall glass, garnished with fresh peach slices and a dollop of cottage cheese, placed on a light surface.Peach Cottage Cheese Smoothie
    By Sarah Williams
  • Rich, dark chocolate brownies with visible walnuts and a creamy swirl of whipped topping, set against a bright kitchen backdropCottage Cheese Brownies
    By Sarah Williams

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